NOW Foods Bacopa Extract 450 mg Veg Capsules feature a traditional Ayurvedic herb, Bacopa monnieri, standardized to 40% bacosides, known for its powerful support of brain health and nervous system function. Bacopa has been used for centuries in Ayurvedic medicine to enhance memory and cognitive performance. Recent scientific studies show that Bacopa can protect the brain by supporting free radical defense systems. This supplement is ideal for those seeking to enhance cognitive function and maintain a healthy nervous system.

Supplement Facts

Serving Size: 1 Veg Capsule
Servings Per Container: 90

Amount Per Serving

• Bacopa Extract (Bacopa monnieri)
  (Standardized to min. 40% Bacosides): 450 mg †

† Daily Value not established.

Other Ingredients: Hypromellose (cellulose capsule), Microcrystalline Cellulose, Silicon Dioxide, and Stearic Acid (vegetable source).

Suggested Use

Take 1 capsule daily.

Store in a cool, dry place after opening.

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Recommended Dosage:

• The typical dosage of Bacopa Monnieri extract is 300 mg to 600 mg per day, standardized to contain 40% bacosides.
• It is important to take Bacopa for at least 8 to 12 weeks to experience its full cognitive benefits, as it works gradually by building up in the body over time.

Best Time to Take Bacopa:

• With Food: Bacopa Monnieri is fat-soluble, so it’s best taken with a meal that contains some healthy fats to improve absorption.
• Morning or Early Afternoon: Taking Bacopa earlier in the day can help enhance focus and cognitive function throughout your daily activities.