KETO SPREADS 250ml

- cheesy pesto mayo
(for salads, Spreads and pesto pasta)
- Cheese Pimiento
( Spreads and Dip to keto nachos)
- Cream cheese spreads
( Spreads, Salad dip/sauce)


INGREDIENTS AND MACROS:

**pesto mayo**
1 tbsp serving size
carbs .36g
fats 5.8g
protein .75g
56.6 kcal per 1 tbsp

**cheesy pimiento**
1 tbsp serving size
carbs .8g
fats 4g
proteins 1.35g
44.4 kcal per 1 tbsp

**Bacon Cream Cheese**
Serving size 1TBSP
Protein 1.16g
Fats 5.4g
Carbs .52g

**Cranberry almonds**
1tbsp
1.26g carbs
4.46g fats
0.35g protein
46.58kcal

**blueberry creamcheese**
1 tbsp
1.04g carbs
3.7g fats
0.66g protein
40.1 kcal

**peanut butter**
1 tbsp
carbs 3g
fats 8.5g
protein 3.5g

** INGREDIENTS**
Pesto mayo
- basil, mayo, garlic, almonds, cheddar cheese, coconut oil, salt

Cheesy pimiento
- red pimiento, cheddar cheese, mayo, mustard, spices

Bacon
- cream cheese, bacon, cheddar cheese, almond milk, spring onion, salt

Cranberry almonds
- cranberry, almonds, orange extract, sugar subs, cream cheese

Blueberry creamcheese
- blueberry, chia, sugar subs, cream cheese

Peanut butter
- peanuts, coconut oil

Choco espresso
- Butter, cocoa, all purpose cream, almond milk,
coffee, peanut butter and sugar substitute

Herb and cheese
-creamcheese, butter, parmesan cheese, garlic, herbs and spices