Set to a 7-degree reversed pitch, the Series 7 allows natural upper and lower body movements for maximum muscle interaction, a feature not found in the traditional Smith Machine. User safety is provided by 20 cross-member lock-out points that are accessible with a simple 15-degree rotation of the bar, eliminating the need for a spotter. For those exercises that demand free weight movement, the 14-position gun rack with 17" extra heavy-duty safeties is also set to a 7-degree reversed pitch, providing convenient lift-off points and predictable racking. The Series 7 works great with any bench for intense chest and shoulder routines. Add the optional Selectorized Lat Attachment for high and low cable exercises, lat pull-downs, triceps press-downs, cable crossovers, and much more! The Body-Solid Series 7 Smith Machine is the product of advanced bio-mechanical design, superior structural engineering, and meticulous quality standards. It is a collection of the best benefits the Smith Machine, Half-Cage, and Multi-station Gyms have to offer, and the best warranty in the industry backs it.