Ocean Jasper is a perfect stone to help one heal and find resolution with their emotions, relationships, and most importantly, themselves. We suggest bringing this stone with you whenever you are discussing sensitive feelings that have been locked away within. It's a perfect stone to slip into your pocket before your next therapy appointment, or can even serve as a talisman one uses to help break down the barriers in highly valued relationships. We also recommend this stone to couples who can't seem to build the right chemistry within their relationship. Ocean Jasper helps one become more positive and comfortable with themselves, while also being able to express their true self with ease.

When working with this stone, close your eyes and imagine yourself floating on a bed of waves. Slowly lower your heartbeat and begin taking long, deep breaths. While doing so, picture each wave getting smaller and further apart than the last. When one has reached a fully calm and clear state of mind, begin to visualize the negative emotions that are within you at that moment. Open your mind up and begin to process these feelings, if speaking them out loud helps, we urge you to do so. Continue doing this until one feels a sense of emotional clarity and resolution. This exercise is here to help you come full circle in traumatic life events, while reminding you the true inner strength you possess. We recommend this meditation to anyone looking to take back control of their emotional body, and begin to grow into the next beautiful version of yourself!