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The Insight Fitness Lateral Raise - SA034 is designed to isolate and strengthen your shoulder muscles with ease and comfort. It features an adjustable seat to fit users of all heights and a chest pad to keep your body stable during the workout, allowing you to focus fully on the movement. The rotating arm pads provide a natural motion that reduces strain on your forearms, making the exercise smoother and more effective. Built with heavy-gauge steel, this machine offers durability and reliability for consistent shoulder training.
Iso-Lateral Movement
Allows each arm to work independently, helping to develop equal strength on both sides for balanced muscle growth.
Adjustable Seat
Easily customized to fit users of different heights, ensuring proper posture and comfort during your shoulder workouts.
Chest Pad Stabilization
Keeps your body steady throughout the exercise, allowing you to concentrate fully on isolating your shoulder muscles.
Rotating Arm Pads
Provide a natural, smooth range of motion that reduces strain on forearms and makes the workout more comfortable.
Heavy-Gauge Steel Frame
Built tough for durability and stability, supporting consistent and safe workouts over time.
Middle Deltoids (Shoulder Side Muscles)
The primary muscle worked, the middle deltoids give your shoulders a wider, more defined look, helping create that iconic V-shaped silhouette.
Anterior Deltoids (Front Shoulders)
These muscles assist with the lifting motion and help to stabilize your shoulder during the exercise for smooth movement.
Posterior Deltoids (Rear Shoulders)
Engaged slightly to support balanced shoulder strength and improve posture.
Trapezius and Upper Back Muscles
Help stabilize your shoulder joint and maintain correct posture during the raise for safer and more effective workouts.
| Model Number | SA034 |
| Frame | Heavy-duty metal frame |
| Weight Stack | 100kg |
| Max Weight Stack | 125kg |
| Max Load on Cable | 140kg |
| Maximum User Weight | 200kg |
| Product Weight | 203kg |
| Pulley Ratio | 1:1 |
| Dimensions (L × W × H) |
1179 × 1159 × 1566mm |
Free Delivery and Installation
| Frame Warranty | 3 Years |
| Mechanical / Welded Parts | 2 Years |
| Wear Items | 6 Months |
Ships within 48 hours · Estimated delivery Jun 29 - Jul 4
US$40
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