Corn flour, also known as cornmeal flour or maize flour, is a type of flour made from corn (maize) kernels. It is a popular ingredient in many cuisines, particularly in Latin American, African, and Asian cooking.

Ingredients:

• 100% Corn Flour

Quality:

• Excellent

Uses of Corn Flour:

• Baked goods (cakes, cookies, muffins)
• Tortillas, tamales, and other Latin American dishes
• Cornbread, muffins, and other American-style breads
• African and Asian dishes (fufu, banku, etc.)
• Coatings for fried foods (chicken, fish, etc.)
• Thickening agent in soups and sauces

Health Benefits:

• Gluten-free
• High in fiber and antioxidants
• Good source of vitamins B and E
• Can help lower cholesterol levels
• Supports healthy digestion