Author: Steven Laurent

Title: The Anger Fallacy

Binding: Paperback

Number Of Pages: 256

Release Date: 2013-12-20

Details: A life without anger is attainable - if you understand The Anger Fallacy.

Anger is everywhere - behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?
In this entertaining and ground-breaking book, two of Australia's leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.

EAN: 9781922117199

Package Dimensions: Height: 8.50392 Inches, Length: 5.5118 Inches, Weight: 0.73 Pounds, Width: 0.5842508 Inches