Description

The Insight Abdominals Crunch - SH025 is a premium plate-loaded machine designed to effectively target and strengthen your core muscles. It features a pivoting seat pad that allows for multiple abdominal exercise variations, helping you engage your abs deeply. The handles positioned overhead help start your body in an upright posture to pre-stretch the muscles for better activation. Built with a heavy-duty frame and adjustable resistance.

Features

• Pivoting Seat Pad
  Allows multiple abdominal exercise variations for deeper core muscle activation.

• Exercise Handles Overhead
  Help start your body in an upright position to pre-stretch and effectively engage the abdominal muscles.

• Adjustable Resistance
  Enables users to control workout intensity by adjusting the weight plates, suitable for all fitness levels.

• Heavy-Duty Frame
  Made with durable steel and high-quality powder coating for long-lasting strength and stability.

• Comfortable Design
  Features thick, non-slip handles and premium leather upholstery for a secure and pleasant workout experience.

Target Muscles

• Rectus Abdominis (Six-Pack Muscles)
  This is the main muscle worked during crunch exercises, helping tone and build the "six-pack" appearance.

• Obliques (Side Abs)
  These muscles at the sides of the abdomen engage to support twisting and stabilize your torso.

• Transverse Abdominis (Deep Core Muscles)
  These deep muscles help stabilize the spine and keep your core strong for everyday movement and balance.

• Hip Flexors (Front of Hips)
  Assist in the crunch movement by helping to lift your torso while maintaining control.

Specifications

Installation & Warranty

Free Delivery and Installation