True Grace Electro Mag750 mg sodium for fluid balance and cellular communication.* 250 mg potassium supports blood pressure, fluid balance, and muscle health to reduce cramps from exercise.* 100 mg magnesium for heart health and stress support.* 1390 mg chloride to maintain pH balance and cell function, aiding oxygen and CO2 flow.* 100 mg organic fruiting body cordyceps mushroom for endurance support* Zero sugar. Zero Carbs. Pure Hydration.* Non GMO Project Verified