The Vevor plyo box set includes three workout platforms in 12", 18", and 24" heights for versatile full-body training at home or in the gym. Its trapezoidal steel construction supports up to 500 lbs for stable, high-intensity workouts. A textured silicone top surface and rubber bottom pads help improve grip and reduce slipping during exercise. The boxes are suitable for box jumps, step-ups, push-ups, squats, and other strength and conditioning routines. They can also be stacked or disassembled for easier storage when not in use.