Black Cohosh helps support bone, joint and muscular-skeletal health by promoting a healthy inflammatory response, soothing aches, and easing muscle tension.

Black Cohosh is famous for its effective, historical use for women’s health. It’s a hormone tonic that can support all stages of a woman’s reproductive life. During reproductive years, Black Cohosh can help support healthy menstrual cycles by promoting regularity, restoring hormone balance, and strengthening fertility. During menopausal years, Black Cohosh is used to promote hormone balance, soothe discomforts, and can have a positive effect on sleep, mental health, metabolism, energy and hot flashes.

• Provides bone, joint, muscular-skeletal support.*
• Promotes a healthy inflammatory response.*
• Supports women's reproductive health in all stages of life.*
• Supports hormone balance, fertility, regularity, energy, and discomforts.*
• Daily tonic use.*
• Gluten-free and Vegan.*
• Available in our unique and convenient pump top bottle.

Be your own herbalist: check out our full assortment of single liquid herbal tinctures.

Learn more about single herb tinctures. Read our blog post Single Herb vs. Multi-Herb Tinctures.

Suggested Use

Take 4 pumps in a little water for taste, 2-4 times per day as needed, or as professionally advised. Recommended Use Strategies: #3

Use Strategies
"Half of it is the awesome formulas...the other half is how you use them!"

#3 Tonic Strategy - Consistency: Take one serving (see label for serving size) 2-4x a day as needed for ongoing support. Length of use depends on individual needs. Consult with a practitioner for consistent use beyond 3 months.

If you are pregnant or nursing, have a medical condition or take medications, please consult your healthcare practitioner before use. Keep out of reach of children. Shake well before use. For more info on storage, shelf life, dosage and more, read our Getting Started with Tinctures guide.

Herbs in Action

• Black Cohosh root: Actaea racemosa is commonly used to ease muscle discomfort, irritability, sleep disturbances and supports the balance of hormones. It supports a healthy inflammatory response and helps calm and relax the muscles throughout the body and joints, and is most often used to ease cramps and menopausal discomforts such as night sweats, hot flashes, irritability, and sleep disturbances.

Ingredients

Black Cohosh root (Actaea racemosa (syn. Cimicifuga racemosa)), vegetable glycerine, Rocky Mountain artesian spring water & organic gluten-free alcohol.