Binding: Toys & Hobbies
Description: " Though geared towards children the playful visualizations and exercises are powerful life - changing tools that open pathways to inner strength and peace from which many an adult will benefit" ? Tillywig Toy & Media Awards Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five mindfulness categories to help children feel grounded find calm improve focus practice loving - kindness and relax. Perfect for parents teachers therapists and homeschoolers. Instructions and illustrations break down each practice into easy - to - follow steps. 8 - page instructional booklet shows modifications for children of all abilities. Written by mindfulness expert Whitney Stewart
Title: Mindful Kids
Author(s): Stewart Whitney, Mina Braun
Publisher: Barefoot Books Ltd
Barcode: 9781782853275
Pages: 58 Pages
Publication Date: 10/1/2017
Series: Mindful Tots
Category: Early Learning / Early Learning Concepts