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Hulsbergen Monique - A Beginner's Guide To Mindfulness: Live In The Moment - Paperback
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Hulsbergen Monique - A Beginner's Guide To Mindfulness: Live In The Moment - Paperback
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Hulsbergen Monique - A Beginner's Guide To Mindfulness: Live In The Moment - PaperbackBinding: Paperback Description: This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible 9 week programme. Title: A Beginner's Guide To Mindfulness: Live In The Moment Author(s): Hulsbergen Monique Publisher: Open University Press Barcode: 9780335247356 Pages: 200 Pages Publication Date: 5 1 2013 Category: Self Help & Personal Development
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Binding: Paperback
Description: This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible 9 - week programme.
Title: A Beginner's Guide To Mindfulness: Live In The Moment
Author(s): Hulsbergen Monique
Publisher: Open University Press
Barcode: 9780335247356
Pages: 200 Pages
Publication Date: 5/1/2013
Category: Self-Help & Personal Development
Description: This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessible 9 - week programme.
Title: A Beginner's Guide To Mindfulness: Live In The Moment
Author(s): Hulsbergen Monique
Publisher: Open University Press
Barcode: 9780335247356
Pages: 200 Pages
Publication Date: 5/1/2013
Category: Self-Help & Personal Development
Hulsbergen Monique - A Beginner's Guide To Mindfulness: Live In The Moment - Paperback
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:
36702573246
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