NOW Foods 5-HTP with Glycine Taurine and Inositol is a sleep aid that helps nudge a calmer mood and deeper sleep. The main active ingredient 5-HTP backs serotonin production to help mood balance and ease. NOW Foods sticks to strict standards with vegan, non-GMO capsules produced in a GMP facility in the United States. It’s straightforward and dependable.

Available Sizes & Variants:

200mg capsules - Daily dose for mood support and rest

Benefits & Features:

• Helps mood balance and calm through serotonin production, turning it into a natural sleep aid for restful nights.
• Includes glycine, taurine and inositol to support calming nervous system activity [which helps stress ease]
• Calms the nervous system for smoother nights.
• Vegan, kosher and non-GMO capsules ensure clean, transparent nutrition throughout.
• 5-HTP acts as the direct precursor to serotonin, and when paired with glycine, taurine and inositol it supports calmer nervous system activity, helping evenings feel easier and mornings more rested, making it a practical natural sleep aid option.

NOW Foods blends decades of nutrition know‑how into this thoughtful formula. The star ingredient, 5-HTP, comes from Griffonia simplicifolia in Africa and teams with glycine, taurine and inositol to support mood and relaxation. Each batch is quality tested in the USA in GMP facilities, and the capsules are vegan, kosher and non-GMO. The brand uses 100% post consumer recycled bottles, reflecting sustainability and transparency—and it’s well regarded as one of the best sleep aids in natural remedies to help sleep.