Binding: Toys & Hobbies
Description: The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happiness chemicals from within: dopamine serotonin endorphin and oxytocin. Pull one card a day and happiness will follow! We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this card deck you ll be able to activate your happiness chemicals whenever you need a pick - me - up. First you identify which chemical you feel you need most: Serotonin: the mood stabiliser Dopamine: the reward chemical Endorphin: the pain killer Oxytocin: the love hormone Then all you have to do is pull one card a day follow the prompt and you ll get high off your own supply. Each card is beautifully illustrated by Georgia Perry (gpez).
Title: The Happiness Chemicals Daily Rituals To Activate Joy Naturally
Author(s): Perry Georgia
Publisher: Hardie Grant Books
Barcode: 9781743797457
Pages: 65 Pages, Full Colour Illustration Throughout
Publication Date: 1/11/2022
Category: Mind, Body, Spirit: Meditation & Visualisation