Hoist Mi1 Home Gym- Compact Single Stack Strength System

The Hoist Mi1 Home Gym is designed for serious strength training in a compact footprint. With a smooth 150 lb Silent Steel® weight stack (upgradable to 200 lb), interchangeable press arm attachments, and Hoist’s 2:1 Split Weight Cabling system, it delivers a wide range of upper and lower body exercises without taking over your room. Ideal for home users who want health-club quality performance in a space-saving design.

Key Features

• Silent Steel  Weight Stack: 150 lb standard stack for smooth, quiet resistance
• Upgradeable Resistance: Optional 200 lb stack for more demanding workouts
• Interchangeable Press Arms: Choose strap handles or articulating press handles for presses and rows
• 2:1 Split Weight Cabling: Provides 100% of the selected resistance at the handle
• Full-Body Training: Supports pressing, pulling, curling, rowing, and lower-body movements with cables
• Compact Design: Engineered to fit comfortably in home gyms and tight spaces

Specifications

Weight Stack: 150 lb Silent Steel® (upgradeable to 200 lb)
Cable Ratio: 2:1 Split Weight Cabling
Resistance Type: Selectorized weight stack
Exercises: Chest press, rows, pulldowns, curls, triceps, core, and lower-body cable work
Use: Residential home gym

Available at Fitness Specialist TX with local delivery, professional assembly, and service in Odessa, Midland, and Lubbock.