This 100% pure, therapeutic grade essential oil wellness blend promotes pain relief from tension headaches and migraines as it also helps the body combat sinus congestion and opens nasal passages for easier breathing. TO USE: Apply desired amount onto sinuses, under nose, on forehead, or behind ears for relief. INGREDIENTS: ORGANIC UNREFINED COLD PRESSED AVOCADO OIL, 100% PURE THERAPEUTIC GRADE ESSENTIAL OILS: EUCALYPTUS, PEPPERMINT, LAVENDER, RAVINTSARA, LEMON, WINTERGREEN. *Always check with your doctor before using a new product or supplement if you have any questions or concerns about how a product may affect your current health, medications, pregnancy, or breastfeeding. Dimension: 10 ml, 0.75" x 3.25" x 0.75".