Oat flakes 51%, crunchy muesli 19% ( oat flakes , wheat flakes , date syrup [dates 100%], fiber from the chicory root, rice flour, sunflower seeds, low-fat cocoa), corn flakes with cocoa 11% (corn semolina, sugar, low-fat cocoa extract, salt extract, barley ), Milk chocolate 10% (sugar, whole milk powder , cocoa butter, cocoa mass, emulsifier: sunflower lecithins), puffed wheat with honey (puffed wheat , honey), dark chocolate 4% (cocoa mass, sugar, cocoa butter, emulsifier: sunflower lecithins), low-fat cocoa.

May contain traces of peanuts, nuts, sesame seeds and soy.

The pack contains 5 servings. One serving corresponds to about 8 tablespoons of the product.