Why would your endocrine system need support? It’s one of the primary control and communication systems of the body! Your endocrine system is constantly combatting external pressure as it works to maintain homeostasis (internal stability in the body) and produce the hormones that are necessary for normal functioning and mental and emotional health.

When you’ve been under extra stress or when your hormones are a bit “out of whack,” e3’s Endocrine Blend can help. It’s designed to promote deep breathing for oxygenation, ease stress, and help harmonize the body.

How You Can Use HARMONY To Bring Harmony & Balance

After Shower: After showering, while your skin is still wet, put 1-3 drops of essential oil blend in the palm of one of your hands and rub your hands together. Quickly and evenly spread the essential oil over your legs, arms, and torso. Avoid sensitive skin areas. For maximum skin hydration and to seal in moisture, apply cream, lotion, or body oil directly to damp skin.

Bath: Mix 4-8 drops of this blend of essential oils in 1 teaspoon of carrier oil, such as fractionated coconut oil. (You can also add the essential oil to 1/2 cup of whole milk or heavy cream.) Set aside. If you have muscle aches, add 1-2 cups Epsom or Dead sea salts. Fill the tub with warm water and immerse yourself. Add the essential oil mixture and swirl the water around you. Massage your skin and breathe in the aroma. Remain in the tub for 10-15 minutes.

Bath, Foot: Mix 1-3 drops of essential oil blend in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.

Body Lotion: Add 6-30 drops of the oil blend in 1 ounce of fragrance-free, natural moisturizing lotion. Apply to your skin, especially after a shower or bath.

Body Oil: Mix 6-30 drops of Endocrine Blend in 1 ounce of a carrier, such as fractionated coconut oil or sweet almond oil. Apply to your skin, especially after a shower or bath.

Inhalation: Put 1-3 drops of essential oil blend on a tissue and inhale the aroma through your nose. Pause and inhale again.
(Avoid touching your nose with the tissue.)

Massage: Mix 6-30 drops of this blend of essential oils in 1 ounce of carrier oil or fragrance-free, natural lotion.