An adjustable arm exerciser with resistance bands and exercise guide which enables you to get fit at home easily and comfortably by doing a wide range of fitness exercises. Ideal for strengthening and toning the arms, chest, shoulders, back and leg muscles. This ergonomic piece of gym equipment is highly versatile and adaptable, as it includes 3 elastic bands of different resistance levels depending on their colour (green, blue and black). You can gradually increase the workout from lower to higher resistance. Its non-slip perspiration-absorbing material provides good grip and a firm hold. In addition, it is robust, hard-wearing and compact, so it takes up little space, making it easier to transport and store.

• Material:
  • PP
  • NBR
  • Steel
  • Silicone
• Colour:
  • Black
  • Red
  • Blue
  • Green
• Design: Ergonomic
• Versatile and adaptable: Wide variety of fitness exercises
• Elastic Resistance Bands: x3
• Level of resistance: Adjustable
• Green: 15 lb - 6,8 Kg
• Blue: 20 lb - 9 Kg
• Black: 25 lb - 11,3 Kg
• Non-slip:
  • Firm hold
  • Absorbs perspiration
• main use: Arms
• secondary use: Chest, shoulders, back and legs
• Exercise and fitness: Strengthens and tones body muscles
• Convenient and easy to use: Ideal for exercising at home
• Robust and durable: Quality materials
• Compact: Takes up a small amount of space
• Light and manageable: Easy to transport and store
• Includes: Exercise guide
• Approx. dimensions: 31,5 x 26 x 3,3 cm
• Packaging in 24 languages: English, French, Spanish, German, Italian, Portuguese, Dutch, Polish, Hungarian, Romanian, Danish, Swedish, Finnish, Lithuanian, Norwegian, Slovenian, Greek, Czech, Bulgarian, Croatian, Slovakian, Estonian, Russian and Latvian