Dill seeds, also known as soowa or dill weed, are the dried seeds of the Anethum graveolens plant. Dill seeds have a citrus-like flavor and smell, and are similar to caraway seeds. 

Ingredients:

• 100% Dill Seeds 

Quality:

• Excellent

Uses of Dill Seeds/soowa:

• Indian, Middle Eastern, and Scandinavian cuisine
• Salads, sauces, and dips
• Fish and seafood dishes
• Bread and baked goods
• Tea and infusion
• Chutneys and relishes

Health benefits:

• Digestive aid: Relieves bloating, gas, and indigestion
• Anti-inflammatory properties: Reduces inflammation and pain
• Antioxidant-rich: Protects against oxidative stress and cell damage
• May help lower cholesterol and blood sugar levels
• Supports immune system function
• Antimicrobial properties: Inhibits bacterial growth